I forgive myself

Updated: Jun 24

We all struggle with the shame and guilt of past deeds, and at some point we need to figure out what to do with those memories and the pain they create. We are working on an exciting project about the value of self forgiveness in healing the human spirit. We share "Lessons from the Couch" stories of brave souls that have released the shackles of self judgement that kept them bound to the past and prevented them from being their true selves.


Watch our video clip


"I Forgive Myself" a definition: The ability to see through the mistakes that we made with a willingness to tell the truth by confronting ourselves with brutal self honesty. Readiness to give up being tortured by our old actions, and open to learn from our missteps and make different choices. Knowing that freedom lies in compassion for ourselves, and recommitment to doing what is best for our higher self.


Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind and gentleness that cannot be disturbed and no longer hurt? Do you want a comfort and rest so perfect it can never be upset by actions of the past? Self forgiveness lifts the veil and helps you to recognize that your mistakes are not the sum of you. Forgiveness is beyond deceit it is the acknowledgment of our power to change.


If you would like to participate in the forgiveness project, just send us a message via email and put in the subject line, forgiveness project.


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