Counseling & Coaching
on your Couch
Discover your beliefs,
Learn what motivates you,
Change your life!
Our Courses and Classes
Self-Mastery
This course offers a comprehensive approach to personal transformation, guiding participants through a journey of self-discovery, growth, and change. With expert guidance and practical exercises, participants will learn to connect with their truth, practice self-acceptance, forgiveness, and responsibility, and develop new habits and rituals that promote positive beliefs and perceptions. We work with the Human Spirit to gain deep insight and understanding of the way you think and what you believe, and apply techniques designed to shift perception, change patterns and therefore change how you show up in the world. We give unbiased feedback and a customized approach unique to your needs that we hope will inspire the creative potential in you. We help you get clear about what you truly want.
Through consistent effort, participants will experience a shift in their mindset and behavior, enabling them to live authentically and create a more fulfilling life.
Learning Outcomes:
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Connect with your truth and values
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Practice self-acceptance, forgiveness, and responsibility
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Develop a growth mindset and positive self-talk
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Set and achieve clear goals through structured planning
I Forgive Me
This course explores the power of self-forgiveness in promoting spiritual growth, personal fulfillment, and healthier relationships. Participants will learn how self-forgiveness enables the release of guilt, perfectionism, and negative beliefs, leading to a deeper connection with one's spiritual self and more loving experiences. Through this course, participants will gain insights and practical tools to understand the benefits of self-forgiveness, identify hidden beliefs affecting their decisions, take responsibility and make amends, develop a deeper connection with their spiritual self, cultivate self-acceptance, and create a more meaningful life. The course emphasizes the importance of self-forgiveness as a critical step in personal growth and empowerment, encouraging individuals to embrace this practice as a path towards a more fulfilling existence.
Learning Outcomes
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Deeper Understanding Of Oneself
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Improved Relationships
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Greater Confidence, Compassion And Joy,
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Increased Self-Acceptance And A More Meaningful Life.
Wounded Female Course
Wounded Female is a discussion about healing female trauma wounds that result in
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The loss of self by suppressing your needs
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Losing the ability to say no
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manipulation
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Possessiveness
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Fear of unworthiness
In this mini course we will discuss how to recognize the shadow side of female wound, liberation, restoring intuition, and how to regain your power.
Shut Up!
Shut Up! Is a discussion about the power of words.
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Everything in the universe, including our thoughts, emotions, and words, consists of energy that vibrates at different frequencies. In this course we will discuss the power of words and how we bless ourselves or curse ourselves with the words we use. You will discover what your words reveal about you and how they shape your life experiences. We will also teach you ways to consciously harness words for your advantage.
