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Counseling & Coaching
on your Couch
A BIT ABOUT OUR THERAPY
Do you ever feel like you're not enough? Are you feeling trapped and uncertain about how to move forward? Do you long to be in harmony with your light and shadows and willing to brave the depths of your mind and understanding yourself more deeply and cultivate a sense of self that is unbreakable?
As a Licensed Clinical Therapist and Life Transition Coach, I am committed to empowering women to create meaningful change through joyful self-discovery that aligns with your values and aspirations. I focus on nurturing the human spirit, helping you reconnect with the power of self- acceptance, freedom and love, by embracing the God within.
Learn to Love the Jouney
K J
"Working with Counseling and Coaching on Your Couch has been an incredible experience. She has this amazing way of helping me look beyond the surface and figure out the essence of what I really want--not just the physical things I thought I need. Her guidance has given me practical tools to manage m anxiety, navigate family dynamics, handle work challenges, and work through relationship concerns. What makes her so special is that she's done all this while building me up and improving my confidence along the way. I always leave our sessions feeling empowered, clearer, and more capable. I'm so grateful for the growth I've experiences thanks to her"
P L
"Working with Counseling and Coaching on Your Couch has been transformative. From our first session, I felt truly seen and understood. I was guided in communicating my needs with my family, empowering me to reclaim my voice after experiencing heartbreak and disappointment. I've learned to stop people pleasing and prioritize my own wellbeing. Through journaling and meditation techniques, I've found a sense of peace that has significantly reduced my depression. I'm go grateful for the support and tools provided, and I feel more in control of my life and emotions than ever before."
D B
“Over the past 2 years I've been working with Counseling on Your Couch have been incredibly impactful for me personally, in my relationships with my loved ones, and in how I feel about myself and handle conflict when confronted with it. I am so thankful for her warm, down to earth approach, while always hold me accountable for my actions. She has been a positive light in my life..”
COUCH CONVERSATIONS
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